Arielle Harris, AMFT 161691
Registered Associate MFT | SUPERVISed by CATHERINE ALVARADO, lmft 134744
Healing is rarely a straight line; it’s a soft unfolding of understanding, courage, and self-kindness.
Hi, I’m Arielle,
I’m an Associate Marriage and Family Therapist offering relational, attachment-focused therapy for individuals, couples, and young people in Redondo Beach and online throughout California.
My background & approach
My approach blends psychodynamic insight with an attachment-focused lens, meaning we look at how early experiences and relational patterns continue to shape the way you feel, think, and connect in your life now.
Together, we explore your story with curiosity rather than judgment. We slow down to notice what’s happening in your body and nervous system, and we build tools that help you feel steadier, more grounded, and more connected.
I believe that therapy is most impactful when it integrates mind and body, insight and experience, curiosity and compassion. That’s why we pay attention both to what you’re thinking and how your nervous system is responding in the moment. We make space for reflection, and we also learn skills that help you regulate and connect in a way that feels authentic to you.
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Adults
Children (10+) & Teens
Couples & Families
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Individual Therapy
Child & Adolescent Therapy
Couples & Family Therapy
EMDR Therapy
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Anxiety
Attachment
Depression
Intergenerational Trauma
Post Traumatic Stress Disorder (PTSD)
Relationship Issues
Self-Esteem
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Eye Movement Desensitization and Reprocessing (EMDR)
Dialectical Behavior Therapy (DBT)
Cognitive Behavior Therapy (CBT)
Internal Family Systems (IFS)
Attachment Theory
Somatic Therapy
Play Therapy
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Individual Therapy: $175/45-minutes
Couples/Family Therapy: $200/45-minutes
Available in-person in Redondo Beach & online across California. Reduced fees are available on a limited basis, please ask to learn more.