Becca Rosenberg

Whether you're facing personal struggles, navigating life transitions, or working through relationship or family challenges, Becca is here to support you. She believes in meeting each person exactly where they are, offering a compassionate and collaborative space to explore emotions, process experiences, and reconnect with inner strength.

My background & approach

Becca’s approach to therapy centers around creating a safe, empathic environment where healing and growth can take place. She works with children, adolescents, and adults, supporting clients through a variety of concerns including anxiety, trauma, self-esteem, attachment wounds, and identity development. Her work is guided by the core values of authenticity, empowerment, and joy.

Drawing from a blend of psychodynamic, humanistic, attachment, EMDR, and narrative therapies, Becca weaves in mindfulness practices and mind-body interventions that help regulate the nervous system and deepen self-awareness. Her trauma-informed, relationally focused style honors the whole person—recognizing that healing happens in connection, with room for both vulnerability and strength.

Outside the therapy room, Becca is a lifelong learner and avid reader with a deep passion for holistic health and the connection between mind and body.